R.I.P. Fitness LLC

I know everyone thinks I went into hibernation after the new year but I took these first 12 weeks to focus on me. I have been working with Gilbert who provided me all the tools I needed to eat clean. In this 12 weeks I was able to loose 21.8 pounds and gain muscle just by eating correctly. I had my challenges for sure but with Gilbert he kept me on track and focused! Thank you Gilbert for always being supportive and pushing me to the limit!

It was time for me to make a change in my life. I needed to take better care of myself and the first step was weight loss.
I have been working out for several years and thought that I could eat and drink whatever I wanted. Well, the scale, my clothes and pictures said something completely different. Gilbert was offering a primal health coaching program and I decided this was something I needed to do. The 12 week program was life changing. I lost 21 pounds, several inches and 2 dress sizes. The program tells you what you can eat, if the food is not on the list, don't eat it! If you follow the program, you will see results. I look and feel better too!

I know everyone thinks I went into hibernation after the new year but I took these first 12 weeks to focus on me. I have been working with Gilbert who provided me all the tools I needed to eat clean. In this 12 weeks I was able to loose 21.8 pounds and gain muscle just by eating correctly. I had my challenges for sure but with Gilbert he kept me on track and focused! Thank you Gilbert for always being supportive and pushing me to the limit!

It was time for me to make a change in my life. I needed to take better care of myself and the first step was weight loss.
I have been working out for several years and thought that I could eat and drink whatever I wanted. Well, the scale, my clothes and pictures said something completely different. Gilbert was offering a primal health coaching program and I decided this was something I needed to do. The 12 week program was life changing. I lost 21 pounds, several inches and 2 dress sizes. The program tells you what you can eat, if the food is not on the list, don't eat it! If you follow the program, you will see results. I look and feel better too!